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Who Says Which Vitamins Are Good For Us

We get natural vitamins in the foods we eat. Some times, you do not get the right amount so you have to take vitamins, which come in many ways. You can get them in a pill forms as diet supplements, liquid, powder, etc. If the vitamins you choose do not work for you, your doctor [...]

Is Lindsay Looking Like A Reverse Fisheye Lens

Yea, we all know this isn’t anatomically correct to the left of the text. Could Lindsay be suffering from some weird side effects of diet pills, that make her look like the opposite of a “fisheye” lens. Granted she has had her run-ins with Johnny Law. But taking diet pills with all that booze aint [...]

113Tidbits: Fat Burning For The Big Bucks

The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If a man’s fatty tissue is bigger than 14% up to 15% of his body mass, or if a woman’s is more than 20% to 22%, [...]

113Tidbits: Rachel Ray Feeds Unemployed With Online Raffle

Rachael Ray plans to serve an early Thanksgiving dinner to an Ohio community slammed by job losses.

The talk show host and cookbook author is offering people who live in Wilmington a free dinner Nov. 8 at the local convention center. The city in southwest Ohio has lost thousands of jobs due to the pullout of [...]

113Tidbits: Is Your Lower Bowel Full?

Some of the calories people ingest are used for basal metabolism. As people get old, their bodies require fewer calories for this basic upkeep. Some calories are excreted as waste products. Some go into “work metabolism,” the energy expenditure required for any physical activity.

Hence, if people take in more calories than are used by these [...]

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